• Exposure Therapy


  • Exposure therapy is a technique of behavioral therapy and is often used in the treatment of Anxiety Disorders. Systematic Desensitization or Graded Exposure Therapy is comprised of relaxation strategies and using imagery to assist in exposing a person to a feared stimulus or event, without any danger present. Exposure with Response Prevention is a technique used to treat Obsessive Compulsive Disorder and involves the teaching of alternative coping strategies or responses for individuals to use when facing an anxiety-producing event.

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